The Women Behind A La Ligne Method

What started off as a standard 10 question sit down about business, quickly flowed into a conversation all of its own. We touched on conversations about relationships, cultural norms growing up, different ways we deal with anger, trauma, movement…. And so much more.

Meet the dynamic duo behind A La Ligne Method Pilates. Born during a pandemic, and only beautifully growing from there, Taren & Katie have created a home-base for a collective of practitioners dedicated to transforming the way you connect to your body and self through Pilates, Strength, and Pre & Post-Natal training. The House is a place for all Humans to experience movement in a way that honours and celebrates their unique and individual body’s journey.

And you can find the podcast episode here.